WELCOME MESSAGE

Welcome to my blog, 'NATURE WAY TO HEALTHY LIVING' this is my contribution to rekindle interest in the long cherish way of living that has been abandon as a result of modern day life style. I 'll try to bring to you, up to date information on various natural products and the importance of incorporating seasonal fruits and vegetables into your daily diet. This will enable you to have energy all day, get the vitamins and minerals you need, stay strong for activities you enjoy, and maintain a healthy weight.

According to Shri H. K. Bakhru "Nature cure is a constructive method of treatment which aims at removing the basic cause of disease through the rational use of the elements freely available in nature. It is not only a system of healing, but also a way of life, in tune with the internal vital forces or natural elements
comprising the human body. It is a complete revolution in the art and science of living.

For us to benefit from nature cure he further states the principle of nature cure as follow:

(1) The first and most basic principle of nature cure is that all forms of disease are due to the same
cause, namely, the accumulations of waste materials and bodily refuse in the system... It follows
from this basic principle that the only way to cure disease is to employ methods which will
enable the system to throw off these toxic accumulations. All natural treatments are actually
directed towards this end.

(2) The second basic principle of nature cure is that all acute diseases such as fevers, colds,
inflammations, digestive disturbances and skin eruptions are nothing more than self-initiated
efforts on the part of the body to throw off the accumulated waste materials and that all chronic
diseases such as heart disease, diabetes, rheumatism, asthma, kidney disorders, are the results
of continued suppression of the acute diseases through harmful methods such as drugs,
vaccines, narcotics and gland extracts

(3)  The third principle of nature cure is that the body contains an elaborate healing mechanism
which has the power to bring about a return to normal condition of health, provided right
methods are employed to enable it to do so. In other words, the power to cure disease lies within
the body itself and not in the hands of the doctor.

Therefore, may we all heed the advise of  Hippocrates "let your food be your medicine and your medicine be your food"

Thanks, happy reading.